Why You’ll Love This Chicken Tandoori Recipe
When it comes to flavorful meals, this Chicken Tandoori recipe stands out. I love how the marinade infuses the chicken with bold spices, making it tender and juicy.
The combination of yogurt and lemon juice not only adds a tangy richness, but also helps to keep the chicken moist during cooking. Plus, grilling or broiling gives it that perfect char, enhancing the flavors.
It’s a dish that transports me to vibrant Indian markets with every bite. Whether I’m serving it at a gathering or enjoying a quiet dinner, it never fails to impress and satisfy my cravings for something delicious.
Ingredients of Chicken Tandoori
When preparing to make Chicken Tandoori, you’re in for a treat. The ingredients come together to create a symphony of flavors that dance on your palate. Each component plays an essential role, from the chicken itself to the spices and the creamy cucumber sauce that complements it perfectly.
If you’re anything like me, you might find yourself doing a little happy dance in the kitchen, especially when you see how simple it’s to gather everything you need.
Here’s what you’ll need for this delicious Chicken Tandoori:
- 4 boneless skinless chicken breast halves (about 6 oz. each)
- Bamboo skewers
- 1 (8 ounce) carton plain yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon grated fresh gingerroot
- 1 large garlic clove, peeled and minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon salt
- White pepper, to taste
- Ground cayenne pepper, to taste
And don’t forget the cucumber sauce ingredients:
- 1 cup seeded, diced cucumber
- 1 cup plain yogurt (yep, more yogurt)
- 1 teaspoon crushed dill weed
- Grated lemon peel (for that zing)
Now, let’s talk about the ingredients a bit. First off, fresh ingredients make a world of difference. If you can, go for fresh ginger and garlic; your taste buds will thank you.
The spices, cumin and coriander, bring warmth and depth to the dish, while cayenne pepper adds that kick. You can adjust the heat level based on your preference—if you’re feeling brave, go wild.
Also, soaking the bamboo skewers in water before using them can help prevent burning on the grill.
And remember, if you’re not a fan of cucumbers, you can always switch up the sauce. A mint yogurt sauce or even a simple raita could work wonders for this dish.
How to Make Chicken Tandoori

Making Chicken Tandoori is a delightful culinary adventure that will fill your kitchen with irresistible aromas and make your taste buds sing. To get started, take 4 boneless skinless chicken breast halves, about 6 ounces each, and slice them into strips about 1/2 inch wide by 2-3 inches long.
This is where the fun begins—grab some bamboo skewers (make sure to soak them in water for about 30 minutes if you don’t want them to turn to ash on the grill) and thread those chicken strips onto the skewers. It might feel a bit like a game of chicken kebab Jenga, but trust me, it’s a lot more delicious.
Now, let’s whip up the marinade. In a bowl, combine 1 (8-ounce) carton of plain yogurt, 1 tablespoon of fresh lemon juice, 1 tablespoon of grated fresh gingerroot, and 1 minced garlic clove.
Sprinkle in 1 teaspoon each of cumin and coriander, add 1 teaspoon of salt, and don’t be shy with the white and cayenne pepper—just a sprinkle or a generous pinch depending on your spice tolerance. Give it all a good stir until it’s mixed well, then pour this flavorful concoction over your chicken skewers in a shallow pan.
Cover it up and let the chicken marinate in the refrigerator for 1 to 4 hours. I usually aim for the longer end of that range because, let’s be honest, who doesn’t want their chicken to soak up all that goodness?
Once you’re ready to cook, remove your chicken from the refrigerator and let it come to room temperature for about 30 minutes. This helps it cook evenly. Preheat your grill or broiler to medium-hot, then place the skewers on the grill or under the broiler.
Cook for about 4 minutes before turning the skewers to brown the other side. Keep an eye on them—nobody wants dried-out chicken. You’re looking for that perfect moment when the chicken is no longer pink and those juices run clear, which should take around 5 minutes more.
While that’s happening, let’s make the cucumber sauce. Just mix together 1 cup of seeded, diced cucumber with another cup of plain yogurt, add in 1 teaspoon of crushed dill weed and some grated lemon peel.
This cool, creamy sauce is the perfect companion for your spicy chicken. And there you have it, your very own Chicken Tandoori, ready to impress!
Chicken Tandoori Substitutions & Variations
After you’ve mastered the basics of Chicken Tandoori, it’s fun to explore various substitutions and variations to suit your taste or dietary preferences.
For a lighter option, try skinless chicken thighs or even tofu for a vegetarian twist. If you’re short on yogurt, coconut milk works surprisingly well!
Experiment with spices like paprika or turmeric for different flavor profiles. You can also add vegetables like bell peppers or onions to the skewers.
Serving it with a mint chutney instead of cucumber sauce adds a revitalizing kick. The possibilities are endless, so get creative and make it your own!
Additional Tips & Notes
To guarantee your Chicken Tandoori turns out perfectly, pay attention to the marination time—it’s key for flavor and tenderness. I recommend marinating for at least four hours, but overnight is even better if you can plan ahead.
Also, let the chicken come to room temperature before grilling; this helps it cook evenly. If you’re using wooden skewers, soak them in water for about 30 minutes to prevent burning.
Finally, don’t skip the cucumber sauce—it adds a revitalizing contrast to the spices. Enjoy experimenting with different spices in the marinade to find your favorite flavor profile!