Inner Chick

How to Boost Your Self-Esteem After Overcoming Unhealthy Relationships

How to Boost Your Self-Esteem After Overcoming Unhealthy Relationships Re-establishing a healthy routine and empowering yourself after a breakup or a toxic relationship isn’t easy. Relationships barely give room for self-worth to thrive, especially in women experiencing domestic violence. And, it’s easy for your life to get intertwined with that of your spouse without noticing. …

How to Boost Your Self-Esteem After Overcoming Unhealthy Relationships Read More »

How to Support Survivors of Gender-based Violence

Gender-based violence survivors usually endure overwhelming long-term and short-term impacts of gender-based violence on their overall health. Females may suffer bodily harm, vulnerability to sexually transmitted diseases, and unwanted pregnancies. Other consequences include anxiety, post-traumatic stress disorder (PTSD), depression, and suicidal thoughts. Learning how to support survivors of this long-standing human rights violation will keep …

How to Support Survivors of Gender-based Violence Read More »